Direktlänk till inlägg 18 februari 2009
Today has been a tough day.
I've been provoked, and even though I knew what was coming, after 2½ hours I cracked. Not very yogic.
I had my first Body Balance class in two months, and as expected, I'm not exactly at my peak. Still I feel frustrated, but at least I have a much easier time accepting that, knowing that next time will definitely be better.
Now I am going to go pull my covers over my head and hope that tomorrow is a brighter dag.
I've moved my blog to: http://yogamammaexhales.blogspot.com/ Hope to see you there!! :-) Judie ...
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If my yoga session yesterday was anything but enjoyable, today I felt a huge difference. It was still not easy by any means, but my flow was back. My breath and movement were in unison. And my abs were able to stabilize my lower back. It's like I...
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