Today has been a tough day.

I've been provoked, and even though I knew what was coming, after 2½ hours I cracked. Not very yogic.

I had my first Body Balance class in two months, and as expected, I'm not exactly at my peak. Still I feel frustrated, but at least I have a much easier time accepting that, knowing that next time will definitely be better.

Now I am going to go pull my covers over my head and hope that tomorrow is a brighter dag.